How can we help?

You can use the app for free. Mantra Premium, a monthly or yearly subscription, adds more features. Crisis tools are always free.

No. You only need an account for the community and a support buddy.

Yes. For each habit you can choose to quit completely or set a daily limit.

Your logs, journal and plan are stored encrypted on your phone. See Your data for the full list.

Your logs are not stored in the cloud. Use Settings › Export on your old phone and take the file with you.

Subscriptions are managed by Apple or Google. Cancel in your App Store or Google Play account settings, at least 24 hours before the period ends.

The passcode exists only on your device, so it can’t be recovered. You can reset it, but this deletes all Mantra data on that device.

In the app, or by email. The steps are on the delete account page.

No. Mantra is a personal support tool. It doesn’t diagnose and doesn’t replace a doctor or therapist.